Hands On
朱拉隆功大學 設計系
四點設計與 Hands On 設計師合作洽談
Hands On is a set of self-help tools based on the idea of helping hands that let the user experience the self-help journey within themself independently, that will enhance psychological capitals; Grit, Mindfulness, Gratitude, Self-compassion, Meanings in Life, and Resilience for students to promote mental wellbeing within 21days. Each tool takes shape in the most suitable forms and media to enhance each psychology capital, while also working together. The tools are not meant to be a replacement for expert consultation but the objective is to fundamentally help students cope with stress, anxiety, and mental problems in general while at the same time reducing the amount of work CU Wellness center has.